Other Websites and Useful Links
This page contains links to other websites that present useful content.
This link will take you to a page of resources, talks, and meditations created and complied by meditation and mindfulness teacher and psychologist Tara Brach.
This link will take you to Rick Hansen's website which is loaded with lots of good information. videos and podcasts. Dr. Hansen is the author of several books including Buddha's Brain and Hardwiring Happiness.
This site, which is focused on tools and information relevant to Cognitive Behavioral Therapy (CBT), contains a vast collection of downloadable worksheets and forms as well as many useful essays, MP3 recordings, and educational videos.
"This article is intended to help guide you through your rights and provide education on the challenges that may arise from struggling with mental health at work."
Information on the Topic of Microaggression